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    The New Body Type Guide

    The New Body Type Guide is a comprehensive work by Chiropractor Dr. Eric Berg. It categorizes people into distinct groups based on their metabolic status.  Dr. Berg is quite popular for his earlier diet book called The 7 Principles of Fat Burning that helped innumerable people understand the role of hormones in controlling weight gain. It enabled […]

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    Ketogenic Diet: Miracle Or A Dangerous Marketing Trick?

    Review overview Summary ProsQuick Weightloss Easy to follow All fats allowed Many recipes available ConsDangerous without proffesional Many unpleasant side effects Can have permanent side effects We, especially us women, are constantly in search of a new, better, faster results, miracle diet that will finally help us feel beautiful and loved. Have you noticed how […]

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    Danette May’s Program Review

    None other than Danette herself created the Danette May Diet Program. She offers a series of E-books as well as diet programs to help a person achieve their health and fitness goals. She has been in the health, fitness, and nutrition space for about 15 years, which makes her look credible when writing different fitness and weight loss books, but do her […]

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    Phentermine Overview

    “Phentermine” Claims Phentermine (phentermine hydrochloride) is a diet pill and appetite suppressant known to help with rapid substantial weight loss, most commonly associated with amphetamines. A stimulant, it is believed to affect the central nervous system by tapping into appetite control. Phentermine is primarily produced in the United States and one of its prescription trade names is Adipex-P. According to the Phentermine.com website, “GATE Pharmaceuticals manufacture Adipex. GATE Pharmaceuticals […]

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    PS1000 Diet Review

    Losing excessive weight is highly challenging for some individuals. You may have tried out dozens of different diet plans but have achieved absolutely nothing. That’s when you start to think about spending money on a magical diet plan that, as stated by its creators, will help you lose weight.  PS 1000 is one of them. There is a multitude of loud diet plans promising you that you will lose weight without […]

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    Ideal Protein Diet Review

    “Ideal Protein” Claims The Ideal Protein Diet consists of personal dieting coaches, education, in person visits, and a whole host of products to choose from to purchase. Their products contain and are not limited to crunchy bars, pastas, soups, snacks, puddings, drinks, and morning selections. They believe that weight loss can be more satisfying when […]

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    Fast Metabolism Diet Review

    “Fast Metabolism” Diet Claims The Fast Metabolism Diet book was written in 2013 by Haylie Pomroy who is a celebrity nutritionist and wellness coach. This book promotes weight loss through the consumption of the right foods, and lets customers eat three full meals a day with two snacks in between (pretty average). In the book […]

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    Start the New Year Right…and Light

    Let’s face it…after all the holiday dinners for family, work, and friends over the past couple of weeks, one more big sit-down meal just doesn’t appeal. It’s time to Nosh! Mingle! Between my research and my perennial “test kitchen,” I’ve found more than a few ideas for tasty New Year’s Eve appetizers. I’ve made these […]

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