PS1000 Diet Program Review (BG)

Review overview



  • 10+ years on the market
  • Easy to follow
  • Less than $3/day
  • Exercise not required
  • Solid 180-day money back guarantee


  • No sugar or processed carbs (can be hard for some)
  • Remember to take the supplements 3 times a day

Ratings in depth

  • Effectiveness
  • Scientific Backing
  • Customer Reviews
  • Customer Support
  • Money Back Guarantee
9.8 10 Very good

What Is PS1000 Diet?

It might seem surprising to see such raving reviews for the diet you may or may not have heard of before. And it really shouldn’t matter if celebrities endorse it, or if real people show real results. What matters is that the product is indeed effective in helping you lose weight.

In doing so, the weight must come off in a safe and healthy way. So let’s look at what PS1000 Diet is all about.

The primary purpose of the PS1000 weight loss plan is to help you lose weight quickly while creating new healthy habits for life. The PS1000 plan theory is simple; we eat all the wrong foods. Not only do we eat foods that are processed, high in sodium, high in sugar, and contain additives and all sorts of unnatural chemicals, but we also consume far too much of it in quantity. By adjusting your diet and supplementing with PS1000’s proprietary liquid formula, a whole new lifestyle can be achieved.

How does It work?

PS1000 Weight Loss Program is a high-protein low-glycemic-index eating plan that focuses on nutritionally dense, but low caloric value foods, to ensure proper doses of nutrients while following a low-calorie diet.

PS1000 program consists of 3 Phases:

PHASE 1 consists of two parts:

  • Part 1 is a low glycemic index but a high protein nutritional plan. A food list and sample menus are provided with your purchase.
  • Part 2 daily dietary supplement intake, 3 times a day but only while on a rapid weight loss phase. Metabolic Burst supplements consist of amino acids, which are the building blocks for muscle and are meant to protect your lean muscle while helping to mobilize fat for fuel.

PHASE 2 is designed to establish a new “weight set point”; a weight loss of three to five pounds is still expected. No specialty drops are needed.

PHASE 3 The final phase where the creation of a new lifestyle happens and is meant to take the dieter past the initial weight loss phase, and continue on indefinitely.

The PS1000 plan restricts the number of calories that you can take in on a daily basis. Restricted calories are condensed with nutrient-rich foods that provide the most energy possible while still letting your body release body fat, and gently detox it from the harmful toxins. This is combated with the use of the specialized liquid supplement drops, which are only to be taken in the 1st phase of the program and to help you:

  • Boost your metabolism*
  • Reduce cravings*
  • Balance hormones and help the body release fat for energy while still supplying it with natural energy.*

The specialized drops do not contain any caffeine or other chemical stimulants and are gluten-free. History and scientific research show that caloric restriction in a diet full of nutrient-rich foods can help you to lose weight and possibly extend a person’s lifespan. Caloric restriction turns on a survival mechanism in the body that allows us to survive and slows down aging until food is found, which is nature’s only objective. This is why Phase 1 of the diet is only recommended to last for up to 90 days.

U.S. researchers believe that restricting calorie intake could slow the aging process and make people less prone to disease. Researchers at the University of Wisconsin-Madison have spent 25 years studying the effect of diet on aging in monkeys. They found that monkeys fed a restricted diet have a significantly lower chance of early death and of age-related disease.

“Reducing calorie intake by 30% while maintaining nutrition appeared to impact upon many forms of age-related disease seen in monkeys, including cancer, diabetes, cardiovascular disease, and brain atrophy.”*

The low amount of 1,000 average daily calories (up to 1500 calories if the dieter decides to add exercise) might seem small, but the foods allowed are high in protein and fiber, which keeps your body running smoothly.

It is mandatory to eat 3 meals and 2 snacks a day.

PS1000 Metabolic Burst Ingredients


Arginine aids in weight loss, as it facilitates an increase in muscle mass and a reduction of body fat.*


Maca is a Peruvian root known to improve energy and stamina, improve the quality of sleep, and reduce stress.*


Glucomannan is derived from the root of Amorphophallus konjac. When consumed, it reduces the absorption of carbohydrates.*


African Mango enhances the activity of the hormone Leptin controls appetite and optimizes metabolism.*


Glycine retards muscle degeneration, and it also improves glycogen storage freeing up glucose for energy needs.*


Beta-Alanine is a naturally occurring beta-amino acid that has been shown to help increase strength and reduce body fat.*


Valine is needed for muscle metabolism and tissue repair. It is used as an energy source by muscle tissue.*


Glutamine helps build and maintain muscle tissue, helps prevent muscle wasting, and decreases sugar cravings.*


Tyrosine acts as a mood elevator, suppresses the appetite, and helps reduce body fat.*


Glutamine helps build and maintain muscle tissue, helps prevent muscle wasting, and decreases sugar cravings.*


Potassium is essential for the proper functioning of the heart, kidneys, muscles, nerves, and digestive system.*


Serine is needed for the proper metabolism of fats and fatty acids and a healthy immune system.*


Vitamin E is added, as the conversion of B-12 into its biologically active form requires vitamin E.*


Glutamic acid is important in the metabolism of sugars and fats.*


Niacin is known to help improve circulation and reduce cholesterols.*


Rhodiola is also known for helping strengthen the nervous system, enhance memory, and aid weight reduction.*

Proof It Works?

The PS1000 diet should really be called the PS1000 “Lifestyle.” That’s because the majority of users report rapid weight loss in the initial two phases, with phase 1 showing the bulk of the weight loss, and then they continue to either lose more weight or keep it off, as the third phase is a lifestyle shift. The diet is unique in the fact that dieters can return to the 1st phase after completing the 2nd phase should they desire more weight loss. This makes the diet easy to adjust to with travel and Holiday commitments.*

Here are some of the verified reviews that we have found online:

“After two major knee replacements which followed in weight gain, I thought, why not try it! Not being a 24/7 weight watcher, I ordered. I have found this program easy with outstanding results! Lost 27 lbs in 45 days!!!! No side effects, just results! You owe it to yourself to try this miracle program.”*

Another happy customer who has lost more than she has hoped for.

“When I first saw this product and read all of the reviews, I thought it was too good to be true. I had reached a number on the scale I had never seen before, and it scared me, so I figured out what could it hurt to try this program. Especially if it was going to teach me how to eat for the rest of my life in order to keep my weight down. I started in March with a goal of losing about 20 pounds before May. Well, I didn’t lose 20 I lost 32 pounds, and it was without starving.

Now I look better, feel better, and have changed the way I look at processed foods. I make better choices when faced with eating out. I used to drink one maybe two glasses of water a day. But with this program, everything changed. I was beyond drinking the required amounts of water, which hydrated my skin, not to mention my entire body. I started eating more fruits than I ever have in my life. I’ve kept the weight off and now I’m ready to focus again on this program and lose the last few pounds. This program works if you are ready to change.”

An impressive 12-day loss might not be common but inspiring to read about.

“Ok. Day 12: 10 pounds lost!!! Not bad!!! My only question is: Why on Earth did I not know about this program before!!!! I have tried: Body by Vi; Atkins; Herbalife; etc., etc., etc.… and NOTHING worked, mainly bc of the extreme deprivation those programs subjected me to…!!! With PS I don’t feel deprived of almost anything…it is just so little we can’t touch on Phase 1, and so much we can still have that you don’t feel it!!!! I absolutely love it!!! I actually am not hungry and most days have a hard time getting my 2 fruit servings in bc I’m not hungry… I’m sticking with this one!!!! Thanking the Lord for having put it in my way…!!!!*

Is PS1000 Diet Safe?

PS1000’s weight loss program promotes a healthy, clean, and natural diet plan that consists of a variety of foods (available at any grocery store); therefore, from the nutritional side, there are no safety concerns.

Using the 2017 Dietary Guidelines for Americans as a benchmark, the PS1000 program easily conforms in all areas such as fats, proteins, carbohydrates, and even salt levels. When the approved foods list is followed closely, and “cheating” is avoided, the typical dieter will also have no problem getting other nutrients such as fiber, potassium, calcium, Vitamin B12, and Vitamin D.

PS1000 Metabolic Burst supplements are all-natural and made here in the USA. Well-researched ingredients help:

  • boost metabolism
  • speed up weight loss
  • improve mood and sleep
  • lower cravings
  • suppress appetite

The supplement is very safe, although in very rare cases, if allergic to any ingredient, could cause temporary discomfort in the form of a rash. Those instances generally go away within a day or so after stopping the supplements, and as I said, are reportedly very rare.

Is It Easy to Follow?

The PS1000 diet is considered surprisingly easy to follow. When people see that they can have around 1000 calories per day in phase 1, they are often startled, but then pleasantly surprised as to how much food that can be when eating the right way. Additionally, you are allowed several smaller meals spread out throughout the day, which helps to fight any urges to cheat.*

Because each meal contains a protein, it provides a fuller feeling throughout the day. Best of all, the food that you eat can be bought at any store, and there are no pre-packaged foods to buy or whole food groups to avoid. The diet plan also comes with an unlimited amount of lifetime support, which can be anything from diet tips to great-tasting recipes and helps keep you on track. The closed customer support group has many dieters with the same goal who inspire each other every day.

Bottom Line: Is PS1000 Diet Worth a Try?

Yes! The fact that the PS1000 diet comes with health coaches and customer support groups, which can be a crucial element in your success is one of the reasons our expert’s approval rate is so high.

There are no specific foods to buy or recurring fees to pay, making the one-time price a clear winner in the world of diet costs, which can many times skyrocket. Furthermore, many who have done the PS1000 plan report a lower grocery bill each week as they cut out junk foods and other high-cost sugary products.

The tenure of 10-plus years in business has proven to be successful in helping many people achieve their weight loss and health goals. This company leaves no doubt that this product works and can provide long-term results.

Though exercise is not mandatory to succeed with this plan, the PS1000 stresses how crucial exercise can be in order to improve your overall health. This fits into their philosophy of being more than a “quick-fix” diet and being something that becomes a better, happier way of life.

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*Please keep in mind that with any diet or weight loss program, individual results will vary.

This content is strictly the opinion of and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Read the full Medical Disclaimer here.

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