You've probably heard a little bit about Isagenix. Maybe one of your Facebook friends has been using it-or selling it-and posting about their results. Perhaps you've come across it while searching the internet for ways to lose weight or stay healthy. Either way, it's one of the countless different products out there, and finding something that's healthy, safe, and effective is a daunting task. The sheer numbers can be overwhelming when you're trying to find something that will work for you.
This article will give you a breakdown of some of the most popular products in this brand and how they work to aid in weight loss, increased strength, energy, and healthy aging. Armed with that information, you can decide if Isagenix is the product to help you reach your goals.
First, decide which- or how many- of the following apply to you:
You want to lose weight (and keep it off)
Following any structured diet plan will probably lead to weight loss for a while. But as many yo-yo dieters know, that weight tends to come creeping back as soon as the diet ends-even when you try to continue eating healthy and staying active.
To prevent that, the kick-start of a temporary structured diet should have a follow-up maintenance plan. Something flexible enough that you can easily keep it a part of your daily life, but sufficient to keep the weight off or help you to continue losing weight as needed.
In a scientific study, people following a 12-week Isagenix program lost an average of 10% of their total body weight. They lowered their body fat-especially the dangerous visceral fat that wraps around your organs and builds up in arteries–and increased their lean muscle mass. The also had measurably better cardiovascular health, which is a potentially life-saving change.
More importantly, the study followed people who continued to use the products in a more personalized, less structured way following the 12-week program. Compared to others who merely followed a healthy diet, those still using Isagenix saw significantly better results. Over the course of a year, they kept more weight off, had improved muscle mass, and maintained a healthier cardiovascular system.
The main component of this range of weight loss products is the Isalean meal replacement shake. It's an easy, grab-and-go solution to eating better, and contains essential nutrients, carbohydrates for energy, and enough protein to fuel your body and keep you feeling full. There are also healthy snacks and other supplements that complement the shakes, which can be purchased alone or as part of a program kit.
You want to have more energy and less stress
Juggling work, family, and a social life can feel like an impossible-and exhausting-task for a lot of people. Even just one or two of those things can fill your days to the point of being overwhelming. And stress and exhaustion take their toll on both mental and physical health over time. With the right nutrients added to your diet, however, some of that damage can be counteracted.
For days when coffee just doesn't cut it, Isagenix has a product called e+. It's a small, drinkable energy shot in the style of 5-Hour Energy but made with naturally derived caffeine and containing no artificial flavors, colors, or sweeteners. It provides both a mental and physical boost that can help get you through a tough work day-or workout.
If you want something that doesn't pack quite so hard a punch, there's also Ionix Supreme. This supplement is designed with nutrients and antioxidants to help counteract the adverse effects of stress on your body, as well as sharpen your mind to keep you focused. It can't eliminate your stress, but it can help you deal with it.
You want to build lean muscle and improve physical stamina
Being healthy isn't just about losing weight. Being stronger and more active is an essential component, too, and it's a significant goal for a lot of people. Being in better shape is key to getting more out of life whether you want to start running marathons or just be able to take the stairs without breaking a sweat.
Isagenix has a line of performance products aimed at boosting the efforts and effectiveness of your workouts and recovery. Again, the keystone product is a high-nutrient meal replacement shake, IsaLean Pro, but this one has 50% more protein to support muscle growth and improve post-workout recovery. There are also protein bars to fuel activity on the go, and pre-workout supplements to kick-start your energy and boost your performance.
In a clinical study, both men and women using Isagenix performance products in addition to their workouts saw a marked increase in both strength and endurance, compared to people who used supermarket brand products.
You want to stay healthy and active as you get older
Aging, for many people, is synonymous with health problems and slowing down. But a lot of the “natural” effects of getting older stem from the body not getting everything it needs to function well. With the right supplements to counteract these imbalances, you can maintain health and energy well into your later years.
To aid in those results, Isagenix has IsaGenesis-a supplement that gives the body an antioxidant boost and is shown to increase the concentration of an enzyme essential to healthy aging. This supplement can be taken on its own or included as part of a daily nutritional packet that includes vitamins, minerals, and omega-3s to support your body's anti-aging abilities further. These packets are customized for men and women, to conform to their unique needs.
As you can see, Isagenix has produced a wide range of products designed to help with some of the most common struggles in people's lives. In addition to the ones mentioned here by name, there are additional supplements designed to work with them and boost their results. None of these is a magic pill that will instantly melt away fat, banish stress, or turn back the clock-anyone promising that should meet with a healthy dose of skepticism. What they can do, though, is help.
Can you get the same results listed above without using these products? Sure you can. Many people have done it and will continue to do it. But there are three big reasons why you might want to use them anyway:
- It’s convenient
This isn't about laziness. It's about being realistic.
Meal planning and prepping take time-even more time if you want to make sure you're getting the right balance of nutrients every day. Most people don't have the hours or the energy to do that on a regular basis. So, having something that's already there, and already balanced to give you what you need, can be the difference between success and failure. You can grab a shake on a rushed morning and avoid the fast food drive-thru, or drink an energy shot to give you the boost you need to do your workout before you crash on the couch at the end of the day. Having these things in easy reach can lead to big changes that might not otherwise happen in the midst of a busy lifestyle.
- It multiplies your results
Turn your small steps into big ones.
If you've been trying to be healthier, you've probably already done things like pay attention to what you eat and try to exercise regularly. But the results of these actions can often take a long time to be noticeable, and that causes a lot of people to feel discouraged and give up. Using products that amplify your efforts and give you results more quickly can be the morale boost that keeps you going until you reach your goals.
- It’s healthy and sustainable
Don't sacrifice health for the sake of results.
Crash diets and unproven supplements can do more harm than good in the long run. The weight you lose can come right back, along with other long-term negative side effects. But Isagenix is set up to be part of a lifestyle change, not just a diet. The products are designed to boost nutrition, not just shed pounds. You can keep using the products as needed to make the positive changes to your weight and health stick around for the long haul.
In the end, using these products can be the difference between success and failure, both short-term and over your lifetime. If you want to lose weight, have more strength and energy, and feel younger longer-and especially if you have a busy lifestyle that doesn't leave a lot of extra hours to spend on researching and creating your health program-Isagenix could be the thing that helps you succeed. The only way to know for sure is to give it a try and see for yourself.