Share, , Google Plus, Pinterest,

Print

Posted in:

3 Best Foods For Your Heart

Heart disease still ranks as the #1 killer for Americans. Roughly every 40 seconds someone in the United States has a heart attack, and every 5 minutes someone dies from a stroke.

3 Best Foods For Your Heart

Heart disease still ranks as the #1 killer for Americans. Roughly every 40 seconds someone in the United States has a heart attack, and every 5 minutes someone dies from a stroke. These are health conditions that are too well known in our country and many times the condition runs prevalent within many of our families. While healthy living such as exercise, sleep, and genetics play a huge part, your diet does as well. There are a couple of foods you can enjoy that will help maintain your heart health, as well as increase your quality of life!

table”]

Related Post

Share, , Google Plus, Pinterest,

Written by Lauren Jones

Lauren Jones

My name is Lauren, and I come from a longstanding background of fitness and nutrition. Whether it be hiking, running, camping, or just enjoying cooking in the kitchen I have made health a focal point of my life. I love to incorporate movement, and wellness in everything I do!

Follow

29 posts

Leave a Reply

Your email address will not be published. Required fields are marked *