One of the things most of us miss while trying to be good and eat clean is white bread. Here is good news! Whoever invented this delicious heavenly alternative should be thanked a lot. It is a saving grace for many of us white bread addicts. I thank you, whoever you are from the bottom […]
Lauren Jones
My name is Lauren, and I come from a longstanding background of fitness and nutrition. Whether it be hiking, running, camping, or just enjoying cooking in the kitchen I have made health a focal point of my life. I love to incorporate movement, and wellness in everything I do!
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- Website: https://lojotennis.blogspot.com/
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Review overview Summary Omnitrition is a multi-level marketing company that opened its doors in 1989. ProsNone ConsOver priced Unhealthy calorie amount Only 30-day money back guarantee Little to no information on the products Ratings in depth Effectiveness Scientific Backing Customer Reviews Customer Support Money Back Guarantee 2 10 Bad jjj
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Isagenix Review What Is Isagenix Isagenix was founded in April of 2002, and is a multi-level marketing business that aims to sign individuals up to be brand ambassadors. Based out of Chandler, AZ, they sell nutritional products such as protein shakes, weight loss supplements, diet snacks, and meals. When calling into their support line, I […]
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Medifast Review How Does the Medifast Program Work? Medifast was established in 1980 by Dr. William Vitale, and is essentially a meal replacement and meal delivery service for helping people lose weight. The Medifast plan menu consists of protein shakes, soups, and bars. There are over 70 meals you can choose from, and the program […]
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Weight Watchers was named the 2017 Best Weight-Loss Diet by U.S. News & World Report. The 7th annual list includes nine sets of Best Diets rankings; Weight Watchers was first, or tied for first place, in almost half the categories and was a runner-up in the rest. [1] And while Weight Watchers did not make […]
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It’s that time of year again, when the gloomy skies and unfriendly cold air make your workouts a freezing nightmare. If you are anything like me, you do not like paying for expensive gym membership fees when you can utilize so many different outlets of fitness that Mother Nature has to offer. I am a […]
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Cryo- Comes from the Greek word “krous” which is also know as icy, or frosty. So it makes perfect sense that this “icy-therapy” has become all the rage in the athletic and weight loss worlds alike. What exactly is this therapy, and is it really even safe? WBC also known, as Whole Body Cryotherapy is […]
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We can all agree that limiting the daily amount of sugar ingested on a daily basis will do a body good in the long haul. There are so many different names for sugar, that they all become clumped together and seen as bad in the big picture, but does the body process them differently? High […]
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3 Best Foods For Your Heart Heart disease still ranks as the #1 killer for Americans. Roughly every 40 seconds someone in the United States has a heart attack, and every 5 minutes someone dies from a stroke. These are health conditions that are too well known in our country and many times the condition […]
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7 Tennis Elbow Home Remedies We have all been there at some point in time, and find ourselves on the side lines with an achy elbow unable to do even the simplest tasks. Lifting, pushing, and or merely waving can be painful endeavors that leave us frustrated. Tennis elbow comes from simple overuse of the […]
