May 2017

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    7 Tennis Elbow Home Remedies

    7 Tennis Elbow Home Remedies We have all been there at some point in time, and find ourselves on the side lines with an achy elbow unable to do even the simplest tasks. Lifting, pushing, and or merely waving can be painful endeavors that leave us frustrated. Tennis elbow comes from simple overuse of the […]

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    Written by Lauren Jones

    Lauren Jones

    My name is Lauren, and I come from a longstanding background of fitness and nutrition. Whether it be hiking, running, camping, or just enjoying cooking in the kitchen I have made health a focal point of my life. I love to incorporate movement, and wellness in everything I do!

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    10 Home Remedies To Fight Off Acne

    Basic Home Remedies to Fight off Acne for Good

    10 Home Remedies To Fight Off Acne

    Acne plagues kids, young adults, and adults worldwide. Sadly, acne is the most common skin condition around, but the good news is the treatment options are endless. Pimples are formed when hair follicles under your skin clog up. (Medline Plus, 1). According to dermatologists, acne plagues 40-50 million Americans who are unhappy with letting acne run its course. There are a lot of different remedies from dermatologists and doctors that can help eliminate acne for good. Keep reading to learn a few at home remedies to put a stop to acne for good.

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    Written by Sharon Smith

    Sharon Smith

    Sharon Smith is a health education specialist and writer of 7 years. After receiving her masters degree in public health and Certified Health Education Specialist designation, she began her writing career by designing worksite wellness programs and health promotion materials for AirTran Airways and the Medical College of Georgia. Besides writing, Sharon loves counseling patients on making better health decisions, cuddling with her little dog Annie, and drinking coffee like it's going out of style.

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