One of the things most of us miss while trying to be good and eat clean is white bread. Here is good news! Whoever invented this delicious heavenly alternative should be thanked a lot. It is a saving grace for many of us white bread addicts. I thank you, whoever you are from the bottom […]
Food & Recipes
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The beauty to spicy foods is that you can alter the intensity to whatever works best for you! Many may hear spicy and automatically rule it out, but truth is you are missing out on some great health benefits when you take this approach (or lack of, for that matter). There are a multitude of […]
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3 Best Foods For Your Heart Heart disease still ranks as the #1 killer for Americans. Roughly every 40 seconds someone in the United States has a heart attack, and every 5 minutes someone dies from a stroke. These are health conditions that are too well known in our country and many times the condition […]
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Well we could assume that they use high-end facial products and have personal trainers, but it is actually much less expensive and simpler than that. Apple Cider Vinegar is their secret. Well, not such a hidden fact anymore. Over the past few years several celebrities have disclosed in interviews that they swear by incorporating Apple […]
