3 Natural Ways To Eliminate Scabies For Good We have all had nightmares about the creepy crawly bugs that can burrow into our skin, ears, and noses, when all of the sudden we wake up and realize it is a bigger threat than we thought. Scabies is one of those infestations of the skin that […]
Dwayne “The Rock” Johnson is an icon in not only the Hollywood world, but in fitness and exercise as well. His figure is very recognizable and may be an idol to many of you men out there looking for fitspiration. “The Rock” has been working on his figure day in and day out for years […]
With close to 90 Celebrity Clients, Harley Pasternak has created quite a name for himself in the fitness world. Training celebrities of all shapes, sizes, and ages have been his strong suit as well as numerous honors he has achieved along the way. Harley is a certified nutritionist with a Master of Science in Exercise […]
Cryo- Comes from the Greek word “krous” which is also know as icy, or frosty. So it makes perfect sense that this “icy-therapy” has become all the rage in the athletic and weight loss worlds alike. What exactly is this therapy, and is it really even safe? WBC also known, as Whole Body Cryotherapy is […]
We can all agree that limiting the daily amount of sugar ingested on a daily basis will do a body good in the long haul. There are so many different names for sugar, that they all become clumped together and seen as bad in the big picture, but does the body process them differently? High […]
Pulses Named The Food Of The Year… Some may know them as the magical fruit, but after taking a look and all of the hearsay this super food maybe the magical fruit after all. Legumes have gained popularity as deemed by the Food and Agricultural Organization of the United Nations, 2016 is the International Year […]
Well we could assume that they use high-end facial products and have personal trainers, but it is actually much less expensive and simpler than that. Apple Cider Vinegar is their secret. Well, not such a hidden fact anymore. Over the past few years several celebrities have disclosed in interviews that they swear by incorporating Apple […]
