An award-wining investigative journalist for more 30 years, one of the things I never really wrote about was health, wellness, and fitness. Ironically, I've been overweight my whole life so I know diets. Intimately. And, having been an editor and writer for a fitness magazine recently, I learned a thing or 10. Now, I'm committed to exploring the many weight loss options out there to try to help folks make good choices.
Phentermine is supposed to be used only by obese people with a strictly physician-dictated program that includes a healthy low-calorie diet and regular exercise. And it’s only to be prescribed for a short period of time. I have noted that some people who claim to have been prescribed phentermine have been on it for many […]
Between my research and my perennial “test kitchen,” I’ve found more than a few ideas for tasty New Year’s Eve appetizers.
The Microbiome Solution is a stomach-friendly diet plan outlined in the book of the same name, written by the well known gastroenterologist Dr. Robynne Chutkan. She also authored Gutbliss, which explains how microbial populations in our gastrointestinal tract influence our general health. The ‘microbiome’ is the collective term for all the bacteria that live in […]
How The Ultimate Candida Diet Works The Ultimate Candida Diet is a health book that helps people rid themselves of candida so that they can feel healthier while also losing weight in some cases. Lisa Richards created the diet after dealing with her own candida issues and listed the methods that helped her out the […]
How the Specific Carbohydrate Diet Works The Specific Carbohydrate Diet is a diet that was created by pediatrician Sidney V. Haas back in the 1920’s, and then became popular by Elaine Gottschall, whose child was a patient of Haas. Originally, the Specific Carbohydrate Diet was intended to help people who had Irritable Bowel Syndrome or […]
The New Body Type Guide is a comprehensive work by Chiropractor Dr. Eric Berg. It categorizes people into distinct groups based on their metabolic status. Dr. Berg is quite popular for his earlier diet book called The 7 Principles of Fat Burning that helped innumerable people understand the role of hormones in controlling weight gain. It enabled […]
We, especially us women, are constantly in search of a new, better, faster results, miracle diet that will finally help us feel beautiful and loved. Have you noticed how each year old diets are reinvented into something “new” and “the best” and “the diet”? The Question that comes to mind is if the diet is […]
Review overview Summary The two programs you can choose include the six-week coaching programs and the New You 30-day Challenge. As you can already notice, all of these programs are directed at women only. ProsEasily Accesable Lots of free information Easy excercises 60-Day Money Back Guarantee A Variety Of Programs To Choose From ConsExpensive Can […]
