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    The New Body Type Guide

    The New Body Type Guide Review

    The New Body Type Guide is a comprehensive work by Chiropractor Dr. Eric Berg. It categorizes people into distinct groups based on their metabolic status.  Dr. Berg is quite popular for his earlier diet book called The 7 Principles of Fat Burning that helped innumerable people understand the role of hormones in controlling weight gain. It enabled […]

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    Ketogenic Diet: Miracle Or A Dangerous Marketing Trick?

    Ketogenic Keto Diet Review

    We, especially us women, are constantly in search of a new, better, faster results, miracle diet that will finally help us feel beautiful and loved. Have you noticed how each year old diets are reinvented into something “new” and “the best” and “the diet”? The Question that comes to mind is if the diet is so good and has seen tremendous success why did it not stick and was forgotten? Do you remember all the “most popular” diets that have come and gone? Some are still fighting to stay alive by rebranding, reinventing or simply sticking to the same basics but throwing more advertising money and aggressive marketing tricks. Some of the diets or diet pills have later been deemed as extremely unsafe, dangerous and sometimes even plain ineffective but it does not stop some people from still trying and not giving up on the hope to one day achieve that dream body that we have been conditioned to think will bring us latent happiness.

    Ketogenic Plan

    ProsCons
    •    Quick Weightloss
    •    Easy to follow
    •    All fats allowed
    •    Many recipes available
    •    Dangerous without professional

    •    Many unpleasant side effects
    •    Can have permanent side effects

    Ketogenic diet is a high-fat, extremely low-carb diet. Developed in the 1920s to treat epilepsy, it is a starvation diet modeled on the ancient practice of fasting that is known to offer significant relief from epileptic symptoms. Although ketogenic diet has been found to be beneficial in reducing seizures, especially in children, it was largely replaced by modern epileptic drugs. However, interest in this diet has been rekindled of late, not only for treating the disorder but also as a weight loss diet.

    How the Ketogenic Diet Works

    Normally, our brain requires a steady supply of glucose for its functioning, but, in the absence of glucose, as when you fast, it uses fat as an alternative fuel. When fat is broken down for energy, a group of substances called ketones are produced, and they cross the blood-brain barrier to feed the brain cells. [1]

    Epileptic seizures seem to reduce in frequency and severity when ketones take the place of glucose as the main source of energy. That is the reason why fasting had been recommended as an effective therapy for epilepsy for ages. Ketogenic diet mimics this effect by eliminating carbohydrates––the source of glucose––from the diet while increasing fat consumption. [2]

    In ketogenic diet, the almost complete elimination of carbohydrates alters the normal metabolic pathways, forcing the body to burn fat for energy. As a result, ketones such as beta-hydroxybutyric acid and acetone are synthesized in the liver from fat, putting the body in a state of ‘ketosis,’ where fat is rapidly used up as the major fuel for energy, rather than glucose. In other words, ketogenic diet turns the body into a fat-burning machine, which has, not surprisingly, made it popular as a weight loss measure.

    Ketogenic diet for weight loss is not well defined, although it is generally agreed that carbohydrates should be limited to less than 15-20 grams. One popular 1,600 calorie diet plan includes 136 grams of fat from different sources, 74 grams of animal-based protein, and 20 grams of total carbohydrates from all types of foods. Although this plan is calorie-restrictive to some extent, it is considered quite generous compared to the 800- calorie fluid diet recommended by a Dr. Oliver Di Pietro from Florida. This is a rather expensive clinical diet consisting of 70% fats from oils, butter, animal fats, mayonnaise, full-fat milk and cream, avocado etc. While it allows a protein content of 25%, net carbohydrates are limited to just 5%. Administered directly into the esophagus through a feeding tube, this extreme keto-diet has been strongly criticized even by advocates of ketogenic diet.

    Most Trending Diets In 2020

    RankDiet ProgramShort-TermLong-TermWebsiteReview
    #1PS1000 Program
    VisitReview
    #2TRIM DOWN CLUB
    VisitReview
    #3Weight Watchers
    VisitReview
    #4Jenny Craig
    VisitReview
    #5Medifast
    VisitReview

    *Individual results will vary.

    Information on this website is not to replace the advise of the doctor, but rather for general education purposes. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice. Always consult your doctor before starting any diet or taking any dietary supplements.

    Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies. We try our best to stay up to date with constantly changing information. If you find any information inaccurate, please email us, we’ll verify for accuracy and update it.

    Related Post

    This information is not intended to replace the advice of a doctor. ExpertsKnowBest.com disclaims any liability for the decisions you make based on this information. *Results may vary.

    Is Fasting Required On Ketogenic Diet?

    fasting

    Some Ketogenic diet plans start with a day of fasting to kicks tart the keto metabolism, while others recommend easing into it gradually over several weeks of restricting calories and carbohydrates in a phased manner. This may help reduce the initial side effects, but obviously prolongs the ordeal; so many keto-enthusiasts prefer the quick-start method. Intermittent fasting, in fact, is an integral part of many ketogenic diet plans.

    Is Exercise Involved With Ketogenic Diet?

    Ketogenic diet as a weight loss method is mainly concerned with changes in nutritional inputs to facilitate a fat-burning metabolism. As mentioned before, it is originally developed exclusively as a treatment for epilepsy, and fat reduction is just a side effect. There are no exercise guidelines that go along with the diet. As a matter of fact, dieters are not likely to be in a condition for extra exertion during the period. Hence, ketogenic diet cannot be considered a complete or wholesome program for attaining a well-toned body.

    Nutritional Profile Of Ketogenic Diet

    There is severe restriction on the intake of carbohydrates in all forms, including vegetables and fruits that contain starch and sugar. This makes the diet nutritionally deficient with respect to vitamins and minerals that our body normally gets from these types of foods. Nutritional supplements such as multivitamins and minerals are a must while you’re on ketogenic diet to avoid deficiency diseases. In addition, a fiber supplement may be necessary to ease bowel movements since constipation is one of the most common side effects of this extremely low-crab diet. [3]

    The Price Of Dieting

    Cost Of Dieting

    Dieters on Ketogenic diet cut down on fruits and vegetables while increasing the amount of proteins and fats. It may translate to lower expenses on one side, but may increase costs on other counts. You also have to factor in the cost of essential nutritional supplements to prevent vitamin and mineral deficiencies, not to mention regular testing to check for any adverse effect of the diet.

    Most Trending Diets In 2020

    RankDiet ProgramShort-TermLong-TermWebsiteReview
    #1PS1000 Program
    VisitReview
    #2TRIM DOWN CLUB
    VisitReview
    #3Weight Watchers
    VisitReview
    #4Jenny Craig
    VisitReview
    #5Medifast
    VisitReview

    *Individual results will vary.

    Information on this website is not to replace the advise of the doctor, but rather for general education purposes. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice. Always consult your doctor before starting any diet or taking any dietary supplements.

    Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies. We try our best to stay up to date with constantly changing information. If you find any information inaccurate, please email us, we’ll verify for accuracy and update it.

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    Do Dieters Lose Weight on the Ketogenic Diet?

    The good news about Ketogenic diet is that it does help people lose excess weight. Since the diet includes good amounts of protein, it can actually help you lose fat tissue without significant loss of muscle mass, unlike many calorie-restricted diets. Ketogenesis is an altered metabolic state in which fat is exclusively used up for energy production in place of glucose from carbohydrates. Some of the fat comes from the diet itself, which typically has a very high percentage of fat. But your body initiated into fat burning mode uses up some of the stored fat as well, which obviously results in weight loss.

    Dieters should be aware that ketosis is actually a milder form of ketoacidosis, a life-threatening condition that occurs in Type I diabetics. Although ketosis is not considered dangerous in controlled levels, it is an extreme measure for weight loss. Dieters should seek immediate medical help if they develop any of the following symptoms of ketoacidosis:

    • Extreme dehydration and thirst
    • Nausea, vomiting, and severe stomach cramps
    • Shortness of breath and fruity breath
    • Extreme tiredness and confusion

    Diabetics, in particular, should not adopt this diet for weight loss, except under medical supervision.

    Level of Effort

    Ketogenic diet takes a lot of effort when it comes to following the strict food restrictions. You’re expected to make drastic changes in your diet, increasing the intake of fat and protein while keeping carbohydrates to a minimum. Braving through the severe side effects such as headaches, mood swings, stomach cramps and flu-like symptoms––called keto-flu––can be quite tough.

    Since there’s no consensus on the exact ratio of macronutrients––fats, proteins, and carbohydrates––to be included in the diet, you probably have to find your own sweet spot by trial and error. Another concern with this diet is that it is quite unforgiving. Even the slightest deviation from the diet can play havoc with your metabolism. For example, cheating for even a single day can set you back for weeks. [4]

    This information is not intended to replace the advice of a doctor. ExpertsKnowBest.com disclaims any liability for the decisions you make based on this information. *Results may vary.

    Conclusion

    Ketogenic diet is effective in reducing body fat, but the probable risks involved in adopting this highly restrictive diet make it a poor choice for weight loss, unless it is administered under medical supervision. Moreover, if you have large amounts of excess fat tissue, rapid fat reduction through this method can leave you looking like a bag of bones. Practical difficulties such as constant constipation, poor mood and lack of adequate food choices make the diet hard to follow through. Advocates of the diet warn that increasing carbohydrate intake while one is on ketosis can backfire. Dieters may regain all the lost weight, and some more, if they don’t strictly adhere to the prescribed eating plan. Ketogenic diet does show quick results, but it’s a poor substitute for healthier and sustainable weight loss methods that combine a balanced diet with lifestyle modifications. [5]

    Sources

    1. “Each Organ Has a Unique Metabolic Profile”, https://www.ncbi.nlm.nih.gov/books/NBK22436/

    2. “Dietary Approaches to Epilepsy Treatment: Old and New Options on the Menu”, Carl E. Stafstrom  M.D., Ph.D., https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1176378/;November, 2004.

    3. “Very Low-Calorie Diets: What You Need to Know”, https://www.webmd.com/diet/low-calorie-diets#1;

    4. Hu T, Mills KT, Yao L, Demanelis K, Eloustaz M, Yancy Jr WS, Kelly TN, He J, Bazzano LA. Effects of low-carbohydrate diets versus low-fat diets on metabolic risk factors: a meta-analysis of randomized controlled clinical trials. Am J Epidemiol. 2012 Oct 1;176(suppl_7):S44-54.

    5. “Ketogenic Diet for Weight Loss”, https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/ketogenic-diet/

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    Danette May’s Program Review

    She offers a series of E-books

    Danette May Program Review© by https://www.mindlove.com/podcast/rise-rock-bottom/

    Review overview

    Summary

    The two programs you can choose include the six-week coaching programs and the New You 30-day Challenge. As you can already notice, all of these programs are directed at women only.

    Pros

    • Easily Accesable
    • Lots of free information
    • Easy excercises
    • 60-Day Money Back Guarantee
    • A Variety Of Programs To Choose From

    Cons

    • Expensive
    • Can be overwhelming with so many followers
    • Requires a lot of time and dedication
    • No Authentic Reviews

    None other than Danette herself created the Danette May Diet Program. She offers a series of E-books as well as diet programs to help a person achieve their health and fitness goals. She has been in the health, fitness, and nutrition space for about 15 years, which makes her look credible when writing different fitness and weight loss books, but do her products deliver? When looking at the website it is rather long and drawn out regarding which products to purchase, and they are not very detailed about what you will be getting UNTIL you click “Buy Now.” Once you click that button you will be scrolling down a very long page of jabber. The three e-books you can choose from are: 3 day Bikini Body Detox, 7-Day Jumpstart, and Bikini Body Recipes with over 150 recipes to choose from. The two programs you can choose include the six-week coaching programs and the New You 30-day Challenge. As you can already notice, all of these programs are directed at women only.  

    The Facts: 

    All of the products that Danette May sells are in the form of an e-book or e-program, and it will feel very “scammy” when purchasing. All of these offers are flying in your face, with red count down clocks letting you know that 75% off is only available for 6 more minutes. Don’t be worried about it though, as they offer a 60 day money-back guarantee on the products through a company called Click Bank.  

    The e-Books can cost up to $27.99, while the diet programs can cost anywhere from $150-$250 for a one time purchase. The 30-Day Challenge is only available at certain times, and they will capture your email address if you want to be placed on a waiting list. Very clever indeed. These are one time purchases on your credit card, and there is no auto shipments occurring as the products are mostly online.  

    What’s The Word?  

    When looking for any detailed review of the different programs offered by Danette May, you will only find people who are promoting the products as affiliates on many different online pages. She does a good job of making sure no negative words get out about her e-books, and programs because there are no authentic reviews to consider. This tells me that not many people are actually doing her programs, and the people who are positively reviewing her products and then providing links to purchase are getting a serious kick back. Where is the authenticity here? On the bright side, I did find some reviews on her cookbook offered which was a relief!  

     TY said,

    I wish there was a different cover picture, but otherwise this book and her online help and suggestions led to my brother's 20# weight loss, and his wife, my 13# loss and we ALL feel really good!

    Another  Amazon Customer said:

    I was looking forward to receiving this book. I was extremely disappointed in the quality of the recipes in this book! We eat with far more veggies and healthy foods – not dips, wings, and pizzas! Far too many low cal dessert recipes rather than main meal options.

    What Do The Danette May Diet Programs Offer?   

    If you are looking into buying the 3-Day Bikini Body Detox, you will be given a three-day menu plan as well as a detailed shopping list. On top of that you will be getting a 15-minute activity plan to follow. The cost is around $7.99 regularly for this program, but prices are always subject to change with e-programs.  

    The 7-Day Jumpstart is really just an add on to the 3-Day Bikini Detox and it provides meal plans with recipes to follow. The focus of the jumpstart is to focus on preparing foods that have anti-inflammatory properties. The cost for this will be anywhere from $15.00-$20.00. Both of the programs are available at all times unlike the 30-day Challenge and the 6 Week Coaching program.  

     The cookbook has quick and easy recipes for a pretty simple price, but not everyone liked how the book was constructed. Some of the reviews complained about the recipes as well, and then on the flip side people lost weight with it too. Overall, the cookbook was mediocre in the eyes of the customer. Overall, Danette May offers different meal plans, recipes, and activities for you to follow whether you are doing her jump-start program or her 30-day challenge.  

    Pros Cons 
    • 60-Day Money Back Guarantee 
    • A Variety Of Programs To Choose From 
    • A lot of Information To Process 
    • No Authentic Reviews 

    Are Danette May’s Programs Worth A Try? 

    If you are into e-books, and e-programs this might be a good fit for you and your healthy journey. The prices are not terrible, and they do offer a 60-day money back guarantee from Click Bank. If you are looking to contact the company for more questions, click here. There are no wonky side effects that have been reported, or really any customer feedback on most of her programs for that matter. Many people who are talking about this program are affiliates trying to make money, so the authenticity has slipped away in that regard. Overall, this program isn’t terrible but they do not offer a lot of insight as to how people like the programs after purchasing. There is a Facebook page that has customer activity, mainly sharing fitness tips and fun recipes. There is no cost to look at her Facebook page, so take a look and see if it would be a good fit for you before purchasing her different programs.  

    This information is not intended to replace the advice of a doctor. ExpertsKnowBest.com disclaims any liability for the decisions you make based on this information. *Results may vary.

    Review overview

    Summary

    The two programs you can choose include the six-week coaching programs and the New You 30-day Challenge. As you can already notice, all of these programs are directed at women only.

    Pros

    • Easily Accesable
    • Lots of free information
    • Easy excercises
    • 60-Day Money Back Guarantee
    • A Variety Of Programs To Choose From

    Cons

    • Expensive
    • Can be overwhelming with so many followers
    • Requires a lot of time and dedication
    • No Authentic Reviews

    Most Trending Diets In 2020

    RankDiet ProgramShort-TermLong-TermWebsiteReview
    #1PS1000 Program
    VisitReview
    #2TRIM DOWN CLUB
    VisitReview
    #3Weight Watchers
    VisitReview
    #4Jenny Craig
    VisitReview
    #5Medifast
    VisitReview

    *Individual results will vary.

    Information on this website is not to replace the advise of the doctor, but rather for general education purposes. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice. Always consult your doctor before starting any diet or taking any dietary supplements.

    Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies. We try our best to stay up to date with constantly changing information. If you find any information inaccurate, please email us, we’ll verify for accuracy and update it.

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    PS1000 Diet Review

    ...company promotes healthy weight loss at a sustainable rate, and they don’t misguide you with faulty promises, which is one thing I like about the business so far...

    PS1000 Diet Review

    To Get a Limited Time Offer

    Click HERE Visit Official PS1000 Site 

    (25% OFF coupon code automatically applied at checkout)

    If you have been thinking about buying PS1000 weight loss supplement and diet plan, stop for a moment and let us help you understand whether or not you should spend your money on it.  

    What we liked about PS1000 

    PS1000 actually promotes healthy lifestyle in regard to both diet and physical activity. On their website, you can find a wide variety of workout plans and recipes. While we can’t precisely say what works and what doesn’t, the more or less serious approach of PS1000 to helping you maintain a healthy lifestyle is evident. This is a thing that a lot of creators of dietary plans do not do, so this is certainly a big advantage of PS1000. 

    Losing excessive weight is highly challenging for some individuals. You may have tried out dozens of different diet plans but have achieved absolutely nothing. That’s when you start to think about spending money on a magical diet plan that, as stated by its creators, will help you lose weight. 

    PS 1000 is one of them. There is a multitude of loud diet plans promising you that you will lose weight without any effort. While some diet plans are easily identifiable scams, others are much more complex and cannot be revealed that quickly. 

    What is PS1000? 

    Essentially, PS1000 is a diet plan, although you get more than just a couple of plans for the money. PS1000 is a step-by-step guide that is aimed to help you with losing weight as quickly as possible. 

    The diet plan of PS1000 consists of three phases: 

    • Phase 1. At this initial phase, you are supposed to start eating healthily, as advised by the diet plan. According to the creators of PS1000, the most weight loss occurs in this phase. Phase 1 can last up to 90 days. 
    • Phase 2. This phase is aimed at helping you create a new weight point that is easily maintained by your body. Phase 2 can last up to 21 days. 
    • Phase 3. In this phase, you start to slowly add sugars and starches back while maintaining healthy lifestyle and continuing to consume as many calories as you need. 

    PS1000 claims that by following the diet plan, you will be able to help your body maintain the necessary level of your body’s hormones. After all, endocrine disorders are often the main reason for obesity! 

    What does PS1000 contain? 

    PS1000 comes with a number of products and services including menus, support, program guides, and money-back guarantees. However, for most interest for us is the Metabolic Burst, which seems to be the main component in the price of PS1000. We also should mention the Energy Burst that comes with the platinum package, however, the creators of PS1000 do not provide any data on its composition on their website. 

    The Metabolic Burst contains: 

    • Amino acids arginine, glutamine, glycine, ornithine, serine, tyrosine, and glutamic acid. These can be found in regular food, especially in meat, not to mention that some of them are produced by the body naturally. 
    • Maca. Maca has been widely marketed for its health benefits, including enhanced sexual performance. As for PS1000, its creators claim that maca helps with reducing stress, increasing energy and stamina, and improving sleep quality.
    • Beta-alanine, which is naturally synthesized by the body. 
    • Rhodiola, another plant that has a number of alleged health benefits. As stated, Rhodiola improves performance, reduces fatigue, and improves mood.
    • African mango seed, which allegedly is beneficial for the production of hormone Leptin, a hormone that helps the body regulate energy balance.
    • Maltodextrin fiber, which absorbs water in the digestive tract, thereby decreasing the absorption of carbohydrates and cholesterol, which in its turn supports the use of glucomannan in weight loss.
    • Potassiumniacin, one of the organic compounds of Vitamin B3 complex, Vitamin EMethyl B12Vitamin B6, and zinc, which all can be found in food.  

    Did you notice that the majority of the ingredients of the Metabolic Burst can be found in regular food? Makes me think this might be one of the key elements in the success of this diet.

    Does PS1000 work? 

    People are different, and so is the condition of their organisms. Some people simply have dietary imbalances while others suffer from serious hormonal disorders. Can a dietary plan help the latter? Most probably, no. Endocrinologists from all over the world put great effort into resolving issues with hormone production, so a mere dietary supplement definitely won’t be a magic pill. 

    On the other hand, the creators of PS1000 do not state that it is. The health disclaimer on their website clearly states that PS1000 isn’t designed to replace medical care. On the contrary, they recommend you to always work with qualified doctors. Besides, they write that PS1000 hasn’t been evaluated by FDA. We sincerely salute their honesty and willingness to help. 

    PS1000 might be able to help those with no serious medical conditions, those who only need to balance their diet to lose weight. As for cases beyond generic, PS1000 will probably be of no use.  

    Does PS1000 Have Scientific Backing?

    On the front page of the website there is a doctor named Dr. Karen F. Vieria who states that the ingredients in the diet drops, and the program as a whole are proven to help someone lose weight. Also, because this company promotes eating wholesome nutritious foods along with their supplements there is a multitude of information behind why healthy eating habits are said to aid in weight loss. Obviously, reducing the amount of calories a person eats has been scientifically proven to help in the weight loss journey, it is just the process that can hang people up. The one thing I am growing fond of when looking into the PS1000 program is the education and phases behind their weight loss philosophy.

    Does PS1000 Have Side Effects?

    As with any diet programs that promote lifestyle changes you will see side effects from dietary restrictions. Some people that have gone through this program have noticed the onset of headaches and fatigue, as sugar and starches are off limits in phase 1. The withdrawal symptoms can be some of the hardest symptoms to fight when going through this program.

    Should you spend your money on PS1000? 

    When looking into outside sources of consumer reviews of PS1000, (because the websites of the actual products always seem one sided) they got good reviews as a whole. I had to double-check this information, because you do not normally find this often with diet companies. On Amazon alone there was an 85% 5 star rating. Merchants like Amazon offer their consumers to leave reviews no matter if they are good or bad. The overall consensus is that the program really promoted weight loss the healthy way, and that they saw long term positive results from PS1000 program.

    While we haven’t looked really deep into PS1000 and merely examined its phases and the Metabolic Burst, we think it is quite enough to give you a final recommendation. So should you buy PS1000 program? 

    We adore the approach of the creators of PS1000. They made sure that their website isn’t merely a showcase of their product but a knowledge base as well. While you may decide not to buy PS1000 weight loss supplement, the data provided by them could certainly be useful. 

    Nonetheless, we advise you to consult with a medical professional first before you decide to follow any diet plan, be it PS1000 or not. After all, your condition may be more serious than you think.  

    To contact the company directly please visit PS1000program.com or call 1 866 599 4240.

    This information is not intended to replace the advice of a doctor. ExpertsKnowBest.com disclaims any liability for the decisions you make based on this information. *Results may vary.

    Most Trending Diets In 2020

    RankDiet ProgramShort-TermLong-TermWebsiteReview
    #1PS1000 Program
    VisitReview
    #2TRIM DOWN CLUB
    VisitReview
    #3Weight Watchers
    VisitReview
    #4Jenny Craig
    VisitReview
    #5Medifast
    VisitReview

    *Individual results will vary.

    Information on this website is not to replace the advise of the doctor, but rather for general education purposes. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice. Always consult your doctor before starting any diet or taking any dietary supplements.

    Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies. We try our best to stay up to date with constantly changing information. If you find any information inaccurate, please email us, we’ll verify for accuracy and update it.

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    Written by Kylie Daniels

    Kylie Daniels

    My name is Kylie Daniels and I have a strong passion for health and nutrition. I was raised in Southern California, and am now attending Boise State University in Idaho to complete my B.B.A. degree in General Business and Marketing. My interest began a few years back when I was a part of the opening of a brand new juice bar. Here I learned the importance of eating healthy, balanced exercise, and the power of a nutritional lifestyle. This education has inspired me to research the latest diets, cleanses, and products to help guide you to be your best self!

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    PS1000 Ingredients: Vitamin E

    PS1000 Ingredients: Vitamin E

    The PS100 diet is getting rave reviews, and for good reason. It enables people to lose weight fast, with a combination of a low-calorie diet and a supplement. Our favorite weight loss supplement today, the PS1000 supplement, includes Vitamin E as one of the main ingredients. Why was it included and how does it help? 

    The reason Vitamin E was included as a main ingredient in the PS1000 supplement is that it can be incredibly beneficial for someone who is trying to lose weight. It has many important functions that can help you when you’re ready to start the PS1000 diet, such as the ability to help you create more muscles and to boost your metabolism. It can also boost your physical performance and work with the other ingredients in the PS1000 supplement to boost your weight loss while you’re working on the diet. 

    The Connection Between Vitamin E and Weight Loss 

    Vitamin E has been shown to provide necessary nutrients to many parts of the body to help them function. It’s an important vitamin to include in a daily diet and found in many different foods from leafy greens to nuts and eggs. Even so, it is included in the PS100 supplement because it is incredibly beneficial and because the body can hold onto excess to use when needed. Unlike many nutrients, it won’t just disappear if it’s not needed right away. 

    Because of the help Vitamin E can provide to many different parts of the body, it’s an essential vitamin that can help promote weight loss. It’s not going to be a miracle vitamin that causes weight to disappear without anything else being done, but it does work well as a part of the PS1000 supplement to help people lose weight faster than they would with other diets.  

    Improve Overall Physical Performance 

    Vitamin E is a nutrient that helps with muscle creation. It also helps with the function of muscles, making them work more effectively when they’re used. The creation of healthier muscles helps a person lose weight faster and helps them get in better shape faster. If you diet and exercise, you can see even faster weight loss because of the ability to easily create healthy, lean muscles with the help of Vitamin E.  

    Boosting physical performance also enables you to feel better about yourself. If you start losing weight rapidly and you start to see you’re able to do more because of the weight you’ve lost and the muscles you’ve created, it’ll be easier for you to continue with the diet. You’ll also find it’s easier to stick with your new way of clean eating once you’ve gotten through the three phases of the PS1000 diet.  

    Lean Muscles Burn More Calories Than Body Fat 

    Studies have been done that show it’s easier for lean muscles to burn calories. Fat simply doesn’t help you burn calories as easily as muscles will. Vitamin E helps you create more lean muscles in your body, which helps you lose the weight faster. Even if you don’t exercise often while you’re on the PS1000 diet, the Vitamin E is helping you lose the weight faster and create more lean muscles to burn the calories.  

    When calories can be burned faster, you don’t hold onto excess calories. Your body starts to use the calories it takes in instead of turning them into fat. When you are in the third phase of PS1000, you’ll learn how to eat more foods while still keeping the weight off, and Vitamin E is a big part of this. You’ll have worked hard to lose the fat and replace it with lean muscles, which are going to help you continue to burn calories, so you can keep the weight off.  

    After you’ve finished phase one, you won’t need to take the supplement anymore. However, with all the benefits Vitamin E provides, you may want to keep making sure you’re getting plenty of this vitamin each day. You can easily do this with many of the clean foods you’ll be enjoying once you complete the diet.  

    Help Boost Your Body’s Metabolism 

    Your body’s metabolism is what helps you use the calories you take in. Lower metabolisms take longer to use the calories you eat, which means many of the calories will have the chance to turn into fat. This is why some people can seem to eat just about anything and not gain weight. They have a higher metabolism that turns the calories into food for their body even faster.  

    The good news is, your body’s metabolism is not set in stone. In fact, you can change your metabolism to make it easier for you to convert calories to nutrients for your body instead of fat. Vitamin E helps with this, as it helps you create more lean muscles which are going to use the calories you take in before they can turn to fat. 

    You can easily boost your metabolism while you’re on the PS1000 diet because of the supplement you’ll take during the first phase. The vitamin E in the supplement, combined with the other ingredients, is going to help you use the calories you take in so you’re not turning calories into fat. Instead, you’ll be using every bit of the calories and building muscles, so you’ll continue to use the calories you take in every day.  

    Vitamin E Alone Won’t Do the Job 

    Vitamin E has been shown to do a lot to promote healthy weight loss through the creation of muscles and by boosting your metabolism, but it’s not enough on its own. Combined with the other ingredients in the supplement, you’ll be able to get the help you need to lose weight fast and to learn how to keep it off. This is one of the many reasons the PS1000 supplement is one of our favorite supplements today; it includes so many nutrients you need that are going to be incredibly beneficial in helping you reach your weight loss goals. 

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    PS1000 Ingredients: Potassium

    PS1000 Ingredients: Potassium

    Our favorite supplement, the PS1000 supplement, contains many ingredients designed to help you lose weight quickly and easily. The supplement is a crucial component of the first phase of the diet and is designed to provide your body with the nutrients it needs to lose weight faster. 

    If you’re getting ready to start the PS1000 diet, you might be wondering why potassium is included and how it’s going to help you lose weight as quickly as possible. Potassium is known to help build muscle, help boost metabolism and to prevent fluid retention. This is all important for anyone who wants to lose weight and to keep it off. 

    Helps Build Muscles Which Promote Faster Weight Loss 

    Potassium helps the muscles in the body work more efficiently, which helps them grow faster. When you have more muscles that can work better, you’re able to use the calories you take in more efficiently. Instead of the calories turning into fat in your body because they’re not needed, they’re going to be used by the muscles potassium helps create. Instead of more fat, you’ll have more muscles and will be able to get rid of the extra pounds you have easier.  

    Helps Boost Metabolism and Provide More Energy 

    Along with helping muscles grow, potassium helps boost metabolism and helps provide you with more energy. Your metabolism is what helps you convert the calories you eat into muscles instead of fat. The extra energy provided by the potassium enables you to ensure you’re up and moving so the muscles are being used and can use the calories you take in.  

    When you’re on a low-calorie diet like the PS1000 diet to promote weight loss quickly, the added energy and the metabolism boost provided by extra potassium can help make sure you reach your goals quickly and can help you make the most efficient use of the calories you are eating. You’ll be able to use every bit of the calories, so you burn more fat.  

    Helps Reduce Fluid Retention 

    Fluid retention is something you might not have thought about before. Basically, your body can hold onto excess fluids, which are heavy. If you get rid of the excess fluids in your body, you can actually lose a significant amount of weight quickly. Potassium helps you get rid of the excess fluids in your body by making sure everything you take in is used. You’ll be able to reduce fluid retention in the future with the help of potassium, so you don’t just regain the excess fluid once again.  

    Helps the Major Organs in the Body Function Properly 

    A major benefit of potassium, and why it’s one of the most important ingredients in the PS1000 supplement, is that it helps just about every major organ in the body function better. Potassium can help the heart, kidney, liver, and more work more efficiently to use the nutrients you’ll take in every day. 

    Deficiencies in potassium can manifest as issues with these major organs and severe deficiencies can lead to major medical issues. The good news is, potassium is found in many of the foods you’ll eat. When you also take a supplement like the PS1000 supplement, you’re helping ensure all the major organs in your body have the help they need to work properly and effectively. 

    The nutrient works differently for each major organ, but it basically provides the help your organs need to use other nutrients effectively and to make sure they’re working as effectively as possible. From the heart to the kidneys, the more efficiently these organs work, the easier it is for you to use the nutrients you take in instead of turning them into fat.  

    Why Supplementing Potassium is Crucial in the First Phase 

    Your body needs nutrients like potassium to function properly and to ensure you’re healthy. Potassium is included in the PS1000 supplement because it’s an incredibly important nutrient. When you reduce your calories significantly, it’s too easy to not get enough potassium every day. The supplement includes potassium to ensure you have sufficient amounts every day. 

    With potassium being included in the supplement, you’re able to make sure you’re getting enough to keep your major organs as healthy as possible and to help them work more efficiently so you can use the calories you’ll take in each day. You’ll also be able to build more muscles, boost your metabolism and energy, and reduce fluid retention.  

    How You Can Get More Potassium After the Supplement 

    Potassium is incredibly important for your body, so it’s important to ensure you’ll get enough of it. When you’re doing phase one of the PS1000 diet, you’ll be taking their supplement at the same time, so you don’t have to worry. You’ll get the potassium you need every day to ensure you get all the benefits it provides and to prevent a potassium deficiency.  

    When the first phase is over, you won’t have to take the supplement anymore. You’ll want to make sure you get plenty of potassium when you’re eating every day to ensure you continue to receive the benefits it offers. The good news is, potassium is included in many of the foods you’ll eat. You can get extra potassium from leafy greens, avocados, mushrooms, bananas, and more. There are many different foods that fall under clean eating that enable you to ensure you’ll easily get plenty of potassium every single day. 

    Potassium and the PS1000 Diet 

    Potassium is such an essential nutrient, you’re going to be happy to know it’s included in the PS1000 supplement to help aid in your weight loss. This is our favorite supplement because of the ingredients, like potassium, that will make it much easier for you to lose the weight fast and ensure you’re as healthy as possible while you learn how to eat healthier foods. Along with the other ingredients included in the supplement, you’ll be able to get all the nutrients you need while you lose the weight and start your healthier, new lifestyle.  

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    PS1000 Ingredients: Vitamin B-6

    PS1000 Ingredients: Vitamin B-6

    PS1000 is gaining traction as an incredibly effective diet that can help people lose a lot of weight fast. The supplement used in the first phase of the PS1000 diet is one of our favorite supplements right now, and it includes many different ingredients specially included to make sure the supplement can help dieters like you lose weight faster. One of the main ingredients, Vitamin B-6, is an important ingredient for those who want to try the PS1000 diet to lose weight.  

    Vitamin B-6 is used throughout the body and can aid in several important functions that are vital for weight loss. It helps with the conversion of glycogen to glucose, helps prevent the accumulation of fat, and has a mild diuretic effect. However, this vitamin cannot do everything on its own and is not considered a stand-alone vitamin that can help with weight loss. For this reason, it is combined with other ingredients in the PS1000 diet to help you lose weight quickly. 

    Vitamin B-6 Helps Convert Glycogen to Glucose 

    A stored energy source called glycogen is found in the liver. This needs to be converted to glucose so your body can use it. Once it is converted, it increases your energy levels and enables you to do more. This can boost your energy levels significantly without you needing to eat more foods, which can help you stick with the 1,000-calorie diet that makes up phase one of the PS1000 diet. 

    Included in the supplement you’ll take is Vitamin B-6, and a large part of the reason it was included is that it helps the liver convert glycogen to glucose. This means you can take in fewer calories and you’ll burn the calories you do take in easier. You’ll have more energy, which means you’ll be up and moving more often, which also helps you lose weight faster.  

    Vitamin B-6 Can Help Prevent the Accumulation of Fat 

    The thyroid hormones are what help use the glucose that’s in the blood. Additionally, these hormones help to strip the fats in your body from their storage sites. What this means is, the thyroid is what helps reduce the amount of fat in your body by eliminating the fat from where it’s stored.  

    Vitamin B-6 helps boost the function of the thyroid hormones, which means it can help with depleting the fats stored in your body. Since these fats are what makes up the bulk of your weight, the addition of Vitamin B-6 to help boost the thyroid hormone function is going to help you get rid of a lot of the excess weight in your body. You’ll be able to use the calories you take in more effectively as well, which means you won’t just regain the weight you’re losing and can see the effects of the weight loss faster.  

    Vitamin B-6 Has a Mild Diuretic Effect 

    Diuretics help to eliminate the fluids from the kidney. You might be surprised to know how much of your excess weight is related to fluid retention, and certain medical conditions can make this even worse.  When Vitamin B-6 is included in your diet, it helps to reduce the fluids you retain so you can rapidly lose the extra weight caused by the excess fluids.  

    Vitamin B-6 only acts as a mild diuretic, but it does help reduce the excess fluids effectively. This is often the bulk of the weight a person loses at the very beginning of their diet and can be the reason for a large loss in weight just in the first week or two of a new diet. As the kidney’s functions are improved, the body gets better at reducing fluid retention, so this weight does not reappear. 

    Vitamin B-6 Should be Used in Combination with Diet, Exercise, and Other Nutrients 

    Like many other nutrients, Vitamin B-6 isn’t going to be effective if that’s the only supplement you take. Vitamin B-6 is only one of the main ingredients in the PS1000 supplement and works with the other nutrients to help boost your weight loss while you’re in phase one of the PS1000 diet.  

    Even though there haven’t been huge studies to determine the effectiveness of Vitamin B-6, what is already known does point to the conclusion that Vitamin B-6 can help with many body functions to promote faster weight loss and can be combined with other nutrients in a supplement like the PS1000 supplement to help the other nutrients do more. All the nutrients work together to create a powerful weight loss supplement that’s carefully designed to provide the right nutrients, so your body can get the help it needs to burn fat faster.  

    The supplement, used in conjunction with the diet, is going to provide many benefits for you thanks to the addition of Vitamin B-6. Exercising routinely, which is made easier by the added energy you’ll get from Vitamin B-6 can help you lose weight even faster and can help you create lean muscles that will help you continue to lose weight and then keep it off when you’re done with the weight loss part of your journey to a healthier life.  

    Vitamin B-6 is an Important Part of Your Journey to Lose Weight 

    While Vitamin B-6 hasn’t been definitively proven to exclusively help promote weight loss, it does help boost many functions in your body that will help you lose weight and can help you gain more energy without needing to eat more. It’s a vital nutrient that you’ll want to make sure is in your diet, so you can lose the weight you want to lose and be healthier overall. 

    If you’re getting ready to start the PS1000 diet, this is one of the ingredients in the supplement you’ll take when you begin phase one. You’ll likely want to make sure you continue to get Vitamin B-6 as a part of your diet in the second and third phases as well because of the impact it can have on your body. With this and other nutrients included in the PS1000 diet supplement, you’re going to be sure to see the results you want as quickly as possible and start working on a healthier future for yourself.  

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    PS1000 Ingredients: Methyl B-12

    PS1000 Ingredients: Methyl B-12

    Today, many people are looking for an effective and fast weight loss plan to help them lose weight as quickly as possible and learn to be healthier. We like the PS1000 diet because it helps many people reach these goals and can be an incredibly effective way for you to lose weight. In fact, it has helped many people lose a lot of weight quickly, with some reviewers saying they lost up to 100 pounds.  

    Our favorite weight loss supplement, the PS1000 supplement, includes many ingredients to help promote weight loss during the first phase of the diet. Methyl B-12 is one of these ingredients and is included because of the benefits it can provide.  

    Different Types of B-12 – Methylcobalamin verses Cyanocobalamin 

    The most common type of Vitamin B-12 is Cyanocobalamin, but another form of Vitamin B-12 is Methylcobalamin B-12, also known as Methyl B-12. This is an important nutrient that helps with everything from the formation of nerves and red blood cells in the body to helping the thyroid create the hormones needed for the body to work properly. 

    Methyl B-12 is the less common form of Vitamin B-12, but it is quickly becoming the more preferred version. This form does not include small trace amounts of cyanide like Cyanocobalamin does, which many people find preferable even though the small traces of cyanide are not big enough to cause any issues. Methyl B-12 is also easier for the body to use when it’s taken in a supplement, is easier for the body to absorb, and it remains active for a much longer period compared to Cyanocobalamin B-12.  

    Because it can be easier for the body to absorb and works longer, Methyl B-12 is the form chosen for the PS1000 supplement. The main reason this vitamin was included is that it can help the thyroid make the hormones that are necessary for the body to be able to regulate energy production and metabolism. This complements the other ingredients in the supplement to ensure you will receive all the nutrients you need while you’re on a low-calorie diet to lose weight fast. 

    Methyl B-12 Helps the Thyroid Make Hormones  

    The thyroid is what produces the hormones that tell the body what to do. An inactive thyroid is not going to provide the body with sufficient hormones, which can cause medical issues like a loss of energy or a lowered metabolism that makes it more difficult to lose weight. Supplementing with Methyl B-12 can help boost the thyroid’s function and help it create the hormones needed. 

    The hormones that Methyl B-12 can specifically help with are the ones that are needed to regulate energy production and metabolism. Energy production is crucial as this is what gives you the ability to get up and moving throughout the day. If you are not producing enough of these hormones, it could feel like you have a more difficult time than you should getting up and going in the morning or that you don’t have the energy to make it through your day. 

    Metabolism is crucial as well, especially if you’re ready to lose weight. If you have a slower metabolism, you’re going to have a much more difficult time losing weight. Your metabolism is what enables the calories you ingest to turn into energy for your body to use. When this is too slow, you’re storing more of the calories as fat, not using them. When you boost your metabolism, you start burning calories faster and are able to burn more calories, so they don’t just turn into fat. Boosting your energy and your metabolism enables you to use the calories you take in more effectively and helps you get up and going throughout the day.  

    Why Methyl B-12 is Included in the PS1000 Supplement 

    Vitamin B-12 is typically found in meats and dairy products so it should be a part of the foods you eat every day. However, when you’re on a diet, it can be easy to become deficient in nutrients like Vitamin B-12 just because you’re not eating as much food as you normally would.  

    The creators of PS1000 decided to include this in their supplement to ensure you will take in enough Vitamin B-6 while you’re going through the low-calorie first phase of the diet. Combined with the other ingredients, it helps make a supplement that’s going to help make sure you get all of the vital nutrients you’ll need to be as healthy as possible and lose weight faster.  

    Methyl B-12 was chosen as the form of Vitamin B-12 for the supplement because it’s easier for your body to absorb and use. Since it also remains in your body longer, you can be sure you’ll have sufficient Vitamin B-12 for your body to use when needed so it can regulate your energy and your metabolism. This is going to be very important for you as you try to learn to eat healthier foods and as you start to lose weight quickly. 

    Learn More About the Supplement and Weight Loss Plan Today 

    If you’re ready to start losing weight and you want to lose weight fast, we recommend the PS1000 diet and suggest using our favorite supplement, the PS1000 supplement. It includes many unique ingredients, such as Methyl B-12, that are specifically chosen to help you be as healthy as possible on your weight loss journey and to ensure you can get to your goal weight as quickly as possible.  

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    PS1000 Ingredients: Glutamic

    PS1000 Ingredients: Glutamic

    Glutamic is another important ingredient in the weight loss supplement PS1000. This supplement and diet plan is very popular because it works in a safe and natural way. Glutamic is included in the supplement for its ability to regulate the metabolism of fats and sugar. 

    What Is Glutamic? 

    L-glutamic acid or glutamic acid is one of numerous parts of proteins. It is listed as a non-essential amino acid. They are really needed by the body but are called non-essential because the body can synthesize them. These compounds can also be called conditionally essential because not all people produce enough of them. 

    They are produced in very small amounts, but those amounts must be sufficient. A deficiency of a non-essential amino acid such as Glutamic can inhibit the essential amino acids from working correctly. Glutamic has effects on the brain and on the environment. 

    Where Can Glutamic Be Found? 

    Glutamic is produced in small amounts by the body. It is also found in foods such as meat, eggs, chicken, fish, and dairy products. Some plants also contain glutamic acid.  

    Why Seek Additional Glutamic? 

    Though most people produce enough Glutamic acid, some people who are deficient in protein might need supplementation. L-glutamic acid works by stimulating the brain’s glutamate receptors. So, people who have neurological conditions, nervous system problems, kidney, or liver disease should not take glutamic supplements. 

    Healthy people or those who do not make enough of this amino acid may benefit from supplemental Glutamic such as its use in the diet supplement PS1000. The ability of Glutamic to regulate metabolism of fats and sugar make it a useful addition. 

    Why Are Amino Acids Important? 

    Amino acids including Glutamic acid fall into two categories. Essential amino acids are needed but can not be made by the body. They must be found in foods to be eaten or in supplements. There are nine essential amino acids that our bodies must have to function properly. If there are deficiencies health problems can develop. 

    Amino acid deficiency can cause poor brain development, kidney problems, a damaged immune system, and difficulty losing weight. 

    The second class of amino acids is called non-essential because our bodies have the ability to synthesize them. Glutamic acid is one of these. But, they may also be known as conditionally essential because not everyone produces enough of them to benefit the body fully. 

    Everyone needs to get enough of as many of these amino acids as possible for optimum health. Amino acids such as glutamic can help regulate a person’s weight. They can stimulate the body’s weight-loss hormones and body processes working better. Amino acids such as Glutamic can trigger the hormones that regulate metabolic processes to remove fat stores more quickly, burning them to be used as energy for the body. 

    Including important amino acids such as Glutamic in a weight loss supplement can make it work better to increase energy levels, encourage new muscle growth, burn fat and get rid of extra weight. 

    Why Are Weight Loss Supplements with Amino Acids Needed? 

    The poor diets, stress, and sedentary lifestyles of many Americans make up to two-thirds of us overweight and less than healthy. But, even when we increase our exercise level and strive to live healthier lives, the weight refuses to go away. 

    In order to provide a weight loss supplement such as PS1000 to be part of the successful ps1000 diet, this company did research into amino acids and their roll in successful weight loss. They found that adding amino acids to their supplement could help balance people’s hormones, replenish their bodies with needed nutrition, and improve metabolic processes. The new supplement and diet can add the good things such as vitamins and these amino acids and then get rid of the bad things such as fat, abnormal compounds, and bile to make weight loss possible. 

    Amino Acids Work Hard 

    20 percent of the body is protein. This protein is in muscles, cells, tissues, and other parts of the body. Amino acids make up the foundation of the protein molecules. So, amino acids play a huge part in body function and health including biological functions that allow the body to lose weight and gain energy. 

    Simply speaking, when protein rich foods are eaten, the protein molecules break down to expose amino acids. Then the amino acids work to wake up fat-burning hormones, protect and repair bone, muscle, and tissue, activate gasses, and more. Some amino acids such as Glutamic can cross the brain-blood divide to help with healthy brain development and function. 

    Glutamic is an important amino acid because of its ability to regulate the metabolism of sugar and of fats to limit weight gain and help with weight loss. When it is combined with the other important ingredients in PS1000 the supplement becomes a powerful, yet safe, tool in a carefully designed weight loss program. 

    This weight loss program involves three stages of taking the supplement in the form of drops along with a carefully planned clean diet with limited calorie intake. Sugars and starches are limited. After the first 90 days in stage one, stage two is for maintenance and setting a healthy weight plan. 

    Stage three is the living healthy for the rest of your life stage where the PS1000 support staff helps clients incorporate healthy eating habits into their lives. Some sugars and starches are reintroduced, and people plan a lifestyle where they limit calories to a sustainable number for their body weight. The focus is now on celebrating the weight that has been lost and not gaining it back. 

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    PS1000 Ingredients: Serine

    PS1000 Ingredients: Serine

    Serine is one of the highly effective ingredients used in the ps1000 diet. The PS1000 company, located in Boise, Idaho, is promoting a healthy weight loss solution. This supplement comes in the form of drops that are used in conjunction with a healthy diet. Serine is one of the ingredients because of its role in the processes of the immune system, blood coagulation, inflammation, and weight regulation. 

    Why Is Serine an Ingredient? 

    A successful weight loss supplement must include the correct ingredients to promote all aspects of weight loss. Serine is used to help maintain a healthy immune system and lose stress weight. But how does serine help the immune system? Serine proteases form a large group of protein-cleaving enzymes that facilitate the work of immune cells, blood coagulation, inflammation, and apoptosis. 

    Serine proteases are essential in preventing self-induced damage within cells. Serine can impact the development of immune mediated diseases. It also plays an important part in losing stress induced weight. 

    What is Serine? 

    L-serine is what is known as a non-essential amino acid. The body normally manufactures serine from vitamins in the B complex and from an amino acid called glycine. Serine is important in performing functions such as maintaining the body’s immune system with immunoglobins and antibodies.  

    Serine is critical in ensuring that the brain and the central nervous system function well. It helps form phospholipids that are required for cell production. It also plays a part in the function of DNA and RNA, metabolism of fat, and muscle formation. Serine also makes it easier for the body to absorb other important substances. 

    The Body Makes Serine 

    The body makes its own serine but, in times of illness or physical stress, this production may decline. The body requires a large enough amount of folic acid and vitamins B6 and B3 to produce adequate serine. If a person is not getting enough of the B complex vitamins in foods or supplements, the production of serine will go down. 

    When there is a deficiency of serine, a person can exhibit symptoms such as chronic fatigue, reduced or delayed cognitive or physical skills, congenital microcephaly, and seizures. There can also be nausea, insomnia, weight gain, and increased blood pressure.  

    Though eating a healthy, well-balanced diet and maintaining good general health should lead to adequate serine levels, taking a serine supplement is helpful. 

    How Serine is Made in the Body 

    The B vitamin complex allows the body to extract or make other essential substances. Some of these substances are, in turn, turned into more needed substances. For example, threonine is an essential amino acid that can be converted into glycine in the liver. Then the glycine can be turned into serine.  

    Serine can be a part of glutathione and is also a versatile neurotransmitter for the central nervous system. This serine forms an intermediate pathway from methionine to cysteine. It is also a precursor for purines and pyrimidines, which are involved in cell production. 

    Serine is involved in more minute chemical reactions and body functions that are still being studied by scientists. But, we know it is an amino acid that the body needs in an adequate supply. 

    Serine as A Cortisol Blocker 

    Some individuals may have a hard time losing weight because they have high cortisol levels. Physical and emotional stress cause our bodies to secrete cortisol from our adrenal glands. This allows the body to concentrate on dealing with the stress by suppressing the immune system. The cortisol also lowers your body’s metabolism and prevents fat burning. 

    When there is constant stress, too much cortisol is released into the body. The liver reacts to higher levels of cortisol by burning more glycogen which in turn raises the blood sugar level. This can cause blood pressure to rise. A person can even develop dementia or Alzheimer’s disease when there is a deficiency of phosphatidyl serine. 

    This situation can lead to negative things such as weight gain, low levels of energy, and premature aging. Diabetes can result. The body fights this situation by regulating cortisol levels with phosphatidyl serine. Phosphatidyl serine fixes the damage that cortisol causes in the hypothalamus part of our brains. 

    Phosphatidyl serine is an acid located in the brain, immune cells, muscles, and tissues. It is found in very small amounts in foods and the body makes it. This serine is a cortisol blocker and it helps rid people of stress and the need to stress eat. 

    People who have a lot of stress can take phosphatidyl serine as a supplement, and people who want to lose weight can take a weight loss supplement such as PS1000 that contains serine and other related ingredients to help lose weight safely. 

    Losing Weight with Supplements Containing Serine 

    Because serine in the body and in supplements helps fight the buildup of cortisol and enhances the immune system, it can help you regulate your weight safely. The serine becomes part of a balanced supplement that helps you reduce body fat in the abdominal area, get optimal metabolism, increase your energy levels, and improve physical and mental health and performance. 

    The serine performs the essential task of fighting the effects of cortisol buildup and high stress levels to remove the reason for overeating. Serine also repairs tissues damaged by cortisol secretions. As part of this supplement, serine does its part to help with a gradual weight loss. 

    Why It Is Important to Combine Serine with Other Beneficial Ingredients? 

    Though there are serine supplements on the market, a person will realize more benefits by taking a weight loss supplement that combines serine with other beneficial ingredients. For people who wish to lose weight and become healthier, a combination of proven ingredients that each do their job to heal or strengthen body function, immune system, hormones, metabolism, and so on will work better. 

    Serine will do its job and enhance the performance of the other ingredients for a more balanced and lasting health solution. Serine protects and enhances the body’s immune system while fighting the bad effects of cortisol to facilitate weight loss. 

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