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    PS1000 Ingredients: Maca

    PS1000 Ingredients: Maca

    Our favorite weight loss supplement, the PS1000 supplement, is one we often recommend because of the ingredients it contains. Unlike many supplements, the PS1000 supplement contains multiple main ingredients. Each of these was specially chosen because of how they can help promote faster weight loss in those who try the diet. Maca is one of the main ingredients in this supplement, chosen for how it helps […]

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    PS1000 Ingredients: Niacin

    PS1000 Ingredients: Niacin

    Modern advertising has made it seem like the miracle solution to losing weight and gaining muscle mass is always just around the corner. Unfortunately, many of the claims made by dietary supplement companies just aren't accurate, making it difficult for dieters to tell the difference between legitimate, scientifically proven products and hoaxes. PS1000 contains a wide array of vitamins, amino acids, and other substances that have been proven to aid in improving metabolism and sustaining better overall health; niacin is just one of these substances. 


    What is Niacin? 

    Niacin, more commonly known as vitamin B3, is an essential part of the vitamin B complex along with thiamine, riboflavin, and other B vitamins. This vitamin comes in three different forms, known scientifically as nicotinic acid, Niacinamide, and Inositol hexaniacinate. Nicotinic acid is the form of niacin used supplementally to lower cholesterol and decrease the risk of heart disease, while Niacinamide is used primarily in the treatment of type 1 diabetes, schizophrenia, and certain skin conditions. 


    Niacin deficiency is a potentially serious health problem that can contribute to the development of pellagra, a deadly disease. Pellagra is characterized by a wide range of diverse symptoms, including diarrhea, dementia, poor concentration, anxiety, depression, and dermatitis. It can be avoided through consuming niacin-rich foods or niacin-based supplements, with those whose diet consists primarily of processed foods such as white bread, white flour, and corn syrup at the highest risk of developing a deficiency. 


    How Does Niacin Work? 

    Like all B vitamins, niacin is integral to the conversion of food into energy within the digestive tract. It performs this valuable function by lending a hand to the enzymes responsible for breaking down food, largely due to the fact that it is a major component of two enzymes involved in cellular metabolism known as NAD and NADP. It also acts as an antioxidant and plays a significant role in creating and repairing DNA. 


    Thanks to its antiatherogenic activity, niacin can also reduce the mobilization of the free fatty acids responsible for elevated cholesterol levels. Its ability to reduce the secretion of VLDL-P from the liver via its triglyceride-lowering effects makes it extremely valuable as a means of lowering bad cholesterol levels. 


    What Are the Suggested Levels of Niacin Consumption? 

    Physicians suggest that men consume at least 16 mg/day of niacin, while women should consume a minimum of 14 mg/day. It is possible for most consumers eating a healthy diet to get their recommended daily value of niacin through food alone, although those who eat primarily processed foods may want to consider a supplement. 


    What Foods Naturally Contain Niacin? 

    Meats such as turkey, chicken breast, liver, and grass-fed beef are all known to contain dietarily significant amounts of niacin. However, not all niacin-containing foods are derived from animal products. Peanuts, mushroom, green peas, sunflower seeds, and avocado are also known to contain trace levels of niacin. 


    How Do the Metabolic Benefits of Niacin Help With Weight Loss? 

    Niacin is vital for maintaining a healthy metabolism, particularly when it comes to balancing cholesterol levels. It is actually used in a wide array of medications and supplements designed to lower bad cholesterol, but those who are looking to lose weight can also benefit from improved metabolic function. By speeding up their metabolisms, dieters can expect to see better results. 


    What are the Dietary Applications for Niacin? 

    Niacin is included in the ps1000 diet supplement and other supplements aimed at improving weight loss outcomes primarily for its ability to assist in healthy food metabolism. It can also help to improve overall health and well-being through inducing lower cholesterol levels, preventing fat buildup, and reducing fatty substances in the blood. While vitamin B3 taken by itself is unlikely to have any impact on muscle formation or weight loss when it is combined with other essential vitamins and amino acids it can provide an effective means of controlling weight and reducing the health risks ordinarily associated with being overweight. 


    What are Some Other Benefits of Niacin? 

    Niacin is also known to aid in healthy brain function and skin formation and can even be used to treat and prevent diabetes. It is also known for its positive effects on the cardiovascular system and its role in increasing blood flow, helping it to improve joint flexibility and reduce the pain associated with arthritis. 


    Is it Safe? 

    Since niacin is water-soluble, consumers bodies are unable to store excess quantities of the vitamin. This makes it possible for the body to excrete excess niacin, helping to prevent overdose. However, large quantities of niacin are known to have certain negative health effects. 


    How is Dosage Determined? 

    Therapeutic doses of niacin taken in supplemental form are noticeably higher than those amounts recommended for daily dietary intake. Note that it is only safe to take large amounts of niacin under the supervision of a doctor. Dosage varies based on the patient's age and gender, with men requiring more of the vitamin than women for maximum therapeutic benefit. 


    What are the Known Side Effects of Therapeutic Levels of Niacin? 

    There are several known side effects of consuming high doses of niacin. The most common, and least serious, of these, include nausea and vomiting. In rare cases, patients have also been known to develop a condition known as niacin flush, which causes a red coloration on their faces, chests, and necks accompanied by a tingling or burning sensation. 


    Those taking high doses of niacin over a prolonged period of time should go in for routine liver function testing, as slow-release nicotinic acid is known to cause liver damage in addition to stomach irritation due to elevated liver enzymes. Doses of more than three grams of niacin per day have also been linked to impaired blood sugar control and an increased risk of developing gout. On rare occasions, elevated niacin levels have also been shown to cause blurred vision and impaired ocular health. 


    On rare occasions, high levels of niacin can also cause unexplained muscle weakness, tenderness, and pain. As a result, most weight loss and muscle building supplements contain only a small amount of this vitamin. 


    Who Should Avoid Niacin? 

    Pregnant women should speak with their doctors prior to beginning treatment with any niacin-containing drug or supplement. It's also important to note that niacin is able to pass into breast milk, although there have not been sufficient studies performed on its effect on children. It's also important to note that older adults tend to process this and other vitamins more slowly, which can have a substantial effect on dosages and supplement schedules. 

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    Discover if Isagenix is Right for You

    Discover if Isagenix is Right for You

    You've probably heard a little bit about Isagenix. Maybe one of your Facebook friends has been using it-or selling it-and posting about their results. Perhaps you've come across it while searching the internet for ways to lose weight or stay healthy. Either way, it's one of the countless different products out there, and finding something that's healthy, safe, and effective is a daunting task. The sheer numbers can be overwhelming when you're trying to find something that will work for you.  

    In a clinical study, both men and women using Isagenix performance products in addition to their workouts saw a marked increase in both strength and endurance, compared to people who used supermarket brand products. 


    You want to stay healthy and active as you get older 

    Aging, for many people, is synonymous with health problems and slowing down. But a lot of the “natural” effects of getting older stem from the body not getting everything it needs to function well. With the right supplements to counteract these imbalances, you can maintain health and energy well into your later years.  

    To aid in those results, Isagenix has IsaGenesis-a supplement that gives the body an antioxidant boost and is shown to increase the concentration of an enzyme essential to healthy aging. This supplement can be taken on its own or included as part of a daily nutritional packet that includes vitamins, minerals, and omega-3s to support your body's anti-aging abilities further. These packets are customized for men and women, to conform to their unique needs. 



    As you can see, Isagenix has produced a wide range of products designed to help with some of the most common struggles in people's lives. In addition to the ones mentioned here by name, there are additional supplements designed to work with them and boost their results. None of these is a magic pill that will instantly melt away fat, banish stress, or turn back the clock-anyone promising that should meet with a healthy dose of skepticism. What they can do, though, is help. 

    Can you get the same results listed above without using these products? Sure you can. Many people have done it and will continue to do it. But there are three big reasons why you might want to use them anyway: 

    1. It’s convenient

    This isn't about laziness. It's about being realistic.  

    Meal planning and prepping take time-even more time if you want to make sure you're getting the right balance of nutrients every day. Most people don't have the hours or the energy to do that on a regular basis. So, having something that's already there, and already balanced to give you what you need, can be the difference between success and failure. You can grab a shake on a rushed morning and avoid the fast food drive-thru, or drink an energy shot to give you the boost you need to do your workout before you crash on the couch at the end of the day. Having these things in easy reach can lead to big changes that might not otherwise happen in the midst of a busy lifestyle. 

    1. It multiplies your results

    Turn your small steps into big ones.  

    If you've been trying to be healthier, you've probably already done things like pay attention to what you eat and try to exercise regularly. But the results of these actions can often take a long time to be noticeable, and that causes a lot of people to feel discouraged and give up. Using products that amplify your efforts and give you results more quickly can be the morale boost that keeps you going until you reach your goals. 

    1. It’s healthy and sustainable

    Don't sacrifice health for the sake of results.  

    Crash diets and unproven supplements can do more harm than good in the long run. The weight you lose can come right back, along with other long-term negative side effects. But Isagenix is set up to be part of a lifestyle change, not just a diet. The products are designed to boost nutrition, not just shed pounds. You can keep using the products as needed to make the positive changes to your weight and health stick around for the long haul. 

    In the end, using these products can be the difference between success and failure, both short-term and over your lifetime. If you want to lose weight, have more strength and energy, and feel younger longer-and especially if you have a busy lifestyle that doesn't leave a lot of extra hours to spend on researching and creating your health program-Isagenix could be the thing that helps you succeed. The only way to know for sure is to give it a try and see for yourself. 

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